Flat Abs Secrets Publisher's description:

from Fitness Attitudes

In order to be successful at thinning your waistline you must have a basic understanding of how the ab muscles function and how your body burns fat. If your goal is to have a nice flat stomach, the first thing you need to do is decrease / eliminate the layers of fat that are on top of your abs. The most effective way of flattening your stomach is a combination of strength training , cardiovascular exercise , and stable blood sugar.

System Requirements:

No special requirements.
Program Release Status: Major Update
Program Install Support: No Install Support

Flat Abs Secrets Version History:

Flat Abs Secrets 2.0 added on: 01-04-2007 - actual version